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Work takes up far too much of our lives not to find more joy in it 🩷 Who’s with me? Comment VALUES and I’ll send you my free Values Reset exercise. And if you’re ready to create a working life you genuinely enjoy, the Target You
It’s week 22 of my 52-week Happiness Experiment and this week I’ve been testing Hope Theory. Whenever I caught myself thinking, ‘I can’t…’, I challenged myself to find and try another way. Some were tiny changes
It’s week 21 of my 52-week Happiness Experiment and this week I tested Self-Efficacy. We’re often so quick to move onto the next thing that we barely notice what we’ve already managed. So this week I tried Three Small Wins, notici
You don’t have to feel ready. You don’t have to feel confident. You don’t even have to feel brave. You just have to be willing to try ✨ . . . #targetyourhappy #happinessexperiment #personaldevelopment #everydayhappiness #selfimprove