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It’s week 7 of my 52-Week Happiness Experiment and this week I’ve been testing the Feelings Wheel.

Most of the time, if someone asks me how I’m feeling, there’s a good chance I’ll say “good” or “tired.

It’s week 6 of my 52-week Happiness Experiment and this week I’ve been testing strengths awareness.

I think when life gets busy, especially in motherhood, it’s easy to focus on what’s unfinished, exhausting, or not going well