Hello!

Get in touch with Stephanie

Join us over on Instagram and find those sneaky little joys in the everyday!

Connect with Stephanie, Happiness Coach

With 2024 winding down, and those familiar Christmas holiday feels setting in (I swear the school holiday pattern will be ingrained in me forever…), it’s the perfect time to reflect on the year gone by. Take a moment for yourself and e
What weird little things make you happy? The big things are fairly easy to list but what about the little things? For me right now, it’s stepping on a crunchy autumn leaf (please don’t disappoint and be soggy…), the sound of bir
Morning! Taking this Monday moment to look at how understanding Joy and Happiness can help you to target your happy in life, work and everything in between. A few moments of joy I appreciated this weekend: ~ Crisp, cool air on a sunny, blue sky da
Making changes in your work and life can feel HUGE. And when time is precious and life is busy, it’s so easy to put off even the thought of it! But have you ever paused to take stock of where you are now versus where you planned and aspired to
Morning! I’ve been reflecting on the transition into mama life. When you love to be productive, potter and check off a to-do list, finding yourself spending the majority of your time with a tiny human can be a (glorious) shock. Here are the l
Hello and welcome! Whether you’re new here or have been following for some time, I’ve been away a while and now I’m back so it’s time for an intro… My name is Steph and I’m all about seeking the most happiness