New episode every monday
Tune in to
the podcast and follow my
52-Week Happiness experiment
Target Your Happy is a weekly podcast hosted by Stephanie Bredenkamp - a coach, actor and mum of two under three running a real-life one-year experiment to see whether happiness is something we can target even on the hard days.
Follow along with the weekly experiments for practical tips, honest reflections and activities you can try in your own life.
52 weeks. 52 experiments. 52 opportunities for more happiness.
Join me over on Instagram for live updates from my happiness experiment, happy tips and comedy mum moments!
Connect with Target Your Happy
